The body doesnt naturally produce iodine, so it is an essential part of any diet o Support your body with this essential micronutrient! o At particular risk for iodine deficiency are those on a vegan or vegetarian diet, or those pregnant and nursing o o Mary Ruth's Organic Iodine Liquid Drops - Unflavored Vitamin | 250 mcg 1 fl oz Liquid o Sold by Swanson Vitamins.